Pesto Chicken Pizza on Original Crust, 7" vs 3 Meats Pizza on Cauliflower Crust, 7"

Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.

Quick answer

Pesto Chicken Pizza on Original Crust, 7" is lowest in calories, while 3 Meats Pizza on Cauliflower Crust, 7" gives the most protein.

Lowest calories

Pesto Chicken Pizza on Original Crust, 7"

143 kcal

Highest protein

3 Meats Pizza on Cauliflower Crust, 7"

9 g protein

Lowest carbs

Pesto Chicken Pizza on Original Crust, 7"

14 g carbs

Lowest sodium

Pesto Chicken Pizza on Original Crust, 7"

364 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pesto Chicken Pizza on Original Crust, 7"Signature Pizzas - Original Crust	143 kcal	7 g	14 g	6 g	1 g	364 mg
3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust	171 kcal	9 g	14 g	11 g	1 g	438 mg

Choose Pesto Chicken Pizza on Original Crust, 7" if your priority is keeping calories lower. It has 143 calories per serving.

Choose 3 Meats Pizza on Cauliflower Crust, 7" if you want the most protein. It has 9g protein per serving.

If sodium matters, Pesto Chicken Pizza on Original Crust, 7" is the lighter sodium pick at 364mg.

Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.