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Nutrition comparison
Sausage & Apple Pizza on Cauliflower Crust, 12" vs 3 Meats Pizza on Cauliflower Crust, 7"
Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.
Quick answer
Sausage & Apple Pizza on Cauliflower Crust, 12" is lowest in calories, while 3 Meats Pizza on Cauliflower Crust, 7" gives the most protein.
Add all to calculatorLowest calories
Sausage & Apple Pizza on Cauliflower Crust, 12"
153 kcal
Highest protein
3 Meats Pizza on Cauliflower Crust, 7"
9 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 7"
14 g carbs
Lowest sodium
Sausage & Apple Pizza on Cauliflower Crust, 12"
214 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage & Apple Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust | 153 kcal | 6 g | 16 g | 7 g | 2 g | 214 mg |
| 3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust | 171 kcal | 9 g | 14 g | 11 g | 1 g | 438 mg |
Which should you choose?
Choose Sausage & Apple Pizza on Cauliflower Crust, 12" if your priority is keeping calories lower. It has 153 calories per serving.
Choose 3 Meats Pizza on Cauliflower Crust, 7" if you want the most protein. It has 9g protein per serving.
If sodium matters, Sausage & Apple Pizza on Cauliflower Crust, 12" is the lighter sodium pick at 214mg.
Compare as a meal
Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.
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