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Sausage & Caramelized onions Pizza on Cauliflower Crust, 12" vs 3 Meats Pizza on Cauliflower Crust, 7"
Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.
Sausage & Caramelized onions Pizza on Cauliflower Crust, 12" is lowest in calories, while 3 Meats Pizza on Cauliflower Crust, 7" gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage & Caramelized onions Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust | 120 kcal | 5 g | 13 g | 5 g | 1 g | 576 mg |
| 3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust | 171 kcal | 9 g | 14 g | 11 g | 1 g | 438 mg |
Which should you choose?
Choose Sausage & Caramelized onions Pizza on Cauliflower Crust, 12" if your priority is keeping calories lower. It has 120 calories per serving.
Choose 3 Meats Pizza on Cauliflower Crust, 7" if you want the most protein. It has 9g protein per serving.
If sodium matters, 3 Meats Pizza on Cauliflower Crust, 7" is the lighter sodium pick at 438mg.
Compare as a meal
Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.
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