Nutrition comparison

Spicy Italian Beef Panini vs 3 Meats Pizza on Cauliflower Crust, 7"

Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.

Quick answer

3 Meats Pizza on Cauliflower Crust, 7" is lowest in calories, while Spicy Italian Beef Panini gives the most protein.

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Lowest calories
3 Meats Pizza on Cauliflower Crust, 7"
171 kcal
Highest protein
Spicy Italian Beef Panini
64 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 7"
14 g carbs
Lowest sodium
3 Meats Pizza on Cauliflower Crust, 7"
438 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Italian Beef PaniniPaninis & Sandwiches904 kcal64 g94 g32 g5 g3,695 mg
3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust171 kcal9 g14 g11 g1 g438 mg

Which should you choose?

Choose 3 Meats Pizza on Cauliflower Crust, 7" if your priority is keeping calories lower. It has 171 calories per serving.

Choose Spicy Italian Beef Panini if you want the most protein. It has 64g protein per serving.

If sodium matters, 3 Meats Pizza on Cauliflower Crust, 7" is the lighter sodium pick at 438mg.

Compare as a meal

Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.

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