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Nutrition comparison
Turkey Asiago & Pesto Panini vs 3 Meats Pizza on Cauliflower Crust, 7"
Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.
Quick answer
3 Meats Pizza on Cauliflower Crust, 7" is lowest in calories, while Turkey Asiago & Pesto Panini gives the most protein.
Add all to calculatorLowest calories
3 Meats Pizza on Cauliflower Crust, 7"
171 kcal
Highest protein
Turkey Asiago & Pesto Panini
44 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 7"
14 g carbs
Lowest sodium
3 Meats Pizza on Cauliflower Crust, 7"
438 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Asiago & Pesto PaniniPaninis & Sandwiches | 913 kcal | 44 g | 101 g | 39 g | 7 g | 2,773 mg |
| 3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust | 171 kcal | 9 g | 14 g | 11 g | 1 g | 438 mg |
Which should you choose?
Choose 3 Meats Pizza on Cauliflower Crust, 7" if your priority is keeping calories lower. It has 171 calories per serving.
Choose Turkey Asiago & Pesto Panini if you want the most protein. It has 44g protein per serving.
If sodium matters, 3 Meats Pizza on Cauliflower Crust, 7" is the lighter sodium pick at 438mg.
Compare as a meal
Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.
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