Veggie Pizza on Original Crust, 7" vs 3 Meats Pizza on Cauliflower Crust, 7"

Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.

Quick answer

Veggie Pizza on Original Crust, 7" is lowest in calories, while 3 Meats Pizza on Cauliflower Crust, 7" gives the most protein.

Lowest calories

Veggie Pizza on Original Crust, 7"

111 kcal

Highest protein

3 Meats Pizza on Cauliflower Crust, 7"

9 g protein

Lowest carbs

3 Meats Pizza on Cauliflower Crust, 7"

14 g carbs

Lowest sodium

Veggie Pizza on Original Crust, 7"

392 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Pizza on Original Crust, 7"Signature Pizzas - Original Crust	111 kcal	4 g	16 g	3 g	1 g	392 mg
3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust	171 kcal	9 g	14 g	11 g	1 g	438 mg

Choose Veggie Pizza on Original Crust, 7" if your priority is keeping calories lower. It has 111 calories per serving.

Choose 3 Meats Pizza on Cauliflower Crust, 7" if you want the most protein. It has 9g protein per serving.

If sodium matters, Veggie Pizza on Original Crust, 7" is the lighter sodium pick at 392mg.

Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.