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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

5 Cheese Pizza on Cauliflower Crust, 12"

Signature Pizzas - Cauliflower CrustPopular

Spin! Neapolitan Pizza 5 Cheese Pizza on Cauliflower Crust, 12" is fat-leaning, with about 47% of macro calories from fat. Each serving has 141 calories, 7g protein, 11g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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141

Calories

Per serving

7 g

Protein

11 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories141 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 260 mg11%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

141

kcal

Protein7 g (21%)

Carbs11 g (33%)

Fat7 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 7g protein and 141 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Pizzas - Cauliflower Crust

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3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein 3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein 5 Cheese Pizza on Cauliflower Crust, 7"124 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Cheese Pizza on Cauliflower Crust, 12" has 60 fewer calories than 3 Meats Pizza on Cauliflower Crust, 12" and 3g less protein. Compare

5 Cheese Pizza on Cauliflower Crust, 12" has 30 fewer calories than 3 Meats Pizza on Cauliflower Crust, 7" and 2g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

5 Cheese Pizza on Cauliflower Crust, 12" Compared With Nearby Items

Compared with 5 Cheese Pizza on Cauliflower Crust, 7", another Signature Pizzas - Cauliflower Crust item at Spin! Neapolitan Pizza, 5 Cheese Pizza on Cauliflower Crust, 12" has 17 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Cheese Pizza on Cauliflower Crust, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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