Last updated: Aug 9, 2026
Spin! Neapolitan Pizza

3 Meats Pizza on Gluten-Free Crust, 7"

Signature Pizzas - Gluten Free CrustPopular

Spin! Neapolitan Pizza 3 Meats Pizza on Gluten-Free Crust, 7" is fat-leaning, with about 52% of macro calories from fat. Each serving has 190 calories, 7g protein, 16g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
190
Calories
Per serving
7 g
Protein
16 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 356 mg15%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein7 g (15%)
Carbs16 g (34%)
Fat11 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 356 mg15%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No
Lower carb16g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium356mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

3 Meats Pizza on Gluten-Free Crust, 7" has 11 fewer calories than 3 Meats Pizza on Cauliflower Crust, 12" and 3g less protein. Compare

3 Meats Pizza on Gluten-Free Crust, 7" has 19 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 2g less protein. Compare

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

3 Meats Pizza on Gluten-Free Crust, 7" Compared With Nearby Items

Compared with 5 Cheese Pizza on Gluten-Free Crust, 12", another Signature Pizzas - Gluten Free Crust item at Spin! Neapolitan Pizza, 3 Meats Pizza on Gluten-Free Crust, 7" has 7 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3 Meats Pizza on Gluten-Free Crust, 7" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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