Last updated: Aug 9, 2026
Spin! Neapolitan Pizza

5 Cheese Pizza on Gluten-Free Crust, 14"

Signature Pizzas - Gluten Free CrustPopular

Spin! Neapolitan Pizza 5 Cheese Pizza on Gluten-Free Crust, 14" is fat-leaning, with about 48% of macro calories from fat. Each serving has 249 calories, 8g protein, 24g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
249
Calories
Per serving
8 g
Protein
24 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories249 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 266 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

249
kcal
Protein8 g (13%)
Carbs24 g (39%)
Fat13 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 266 mg12%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 8g protein and 249 calories.No
Lower carb24g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium266mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

5 Cheese Pizza on Gluten-Free Crust, 14" has 48 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 2g less protein. Compare

5 Cheese Pizza on Gluten-Free Crust, 14" has 78 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 1g less protein. Compare

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

5 Cheese Pizza on Gluten-Free Crust, 14" Compared With Nearby Items

Compared with 3 Meats Pizza on Gluten-Free Crust, 12", another Signature Pizzas - Gluten Free Crust item at Spin! Neapolitan Pizza, 5 Cheese Pizza on Gluten-Free Crust, 14" has 6 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Cheese Pizza on Gluten-Free Crust, 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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