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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

5 Cheese Pizza on Gluten-Free Crust, 7"

Signature Pizzas - Gluten Free CrustPopular

Spin! Neapolitan Pizza 5 Cheese Pizza on Gluten-Free Crust, 7" is fat-leaning, with about 50% of macro calories from fat. Each serving has 143 calories, 4g protein, 14g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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143

Calories

Per serving

4 g

Protein

14 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories143 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 135 mg6%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

143

kcal

Protein4 g (11%)

Carbs14 g (39%)

Fat8 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 4g protein and 143 calories.No

Lower carb14g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein 3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein 3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein 5 Cheese Pizza on Gluten-Free Crust, 12"183 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Cheese Pizza on Gluten-Free Crust, 7" has 58 fewer calories than 3 Meats Pizza on Cauliflower Crust, 12" and 6g less protein. Compare

5 Cheese Pizza on Gluten-Free Crust, 7" has 28 fewer calories than 3 Meats Pizza on Cauliflower Crust, 7" and 5g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

5 Cheese Pizza on Gluten-Free Crust, 7" Compared With Nearby Items

Compared with 5 Cheese Pizza on Gluten-Free Crust, 12", another Signature Pizzas - Gluten Free Crust item at Spin! Neapolitan Pizza, 5 Cheese Pizza on Gluten-Free Crust, 7" has 40 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Cheese Pizza on Gluten-Free Crust, 7" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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