Last updated: Aug 9, 2026
Spin! Neapolitan Pizza

Black Forest Ham & Cheese Panini

Paninis & SandwichesPopular

Spin! Neapolitan Pizza Black Forest Ham & Cheese Panini has a relatively balanced macro split: 27% protein, 33% carbs, and 39% fat. Each serving has 1,101 calories, 76g protein, 93g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,101
Calories
Per serving
76 g
Protein
93 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories1,101 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 176 mg59%
Sodium 3,904 mg170%
Total Carbohydrate 93 g34%
Dietary Fiber 6 g21%
Total Sugars 2 g—
Protein 76 g152%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,101
kcal
Protein76 g (27%)
Carbs93 g (33%)
Fat49 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 76 g152%
Fiber 6 g21%
Sodium 3,904 mg170%
Sugars 2 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 76g protein and 1,101 calories.Yes
Lower carb93g carbs per serving.No
Low fat49g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium3,904mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Forest Ham & Cheese Panini has 900 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 66g more protein. Compare

Black Forest Ham & Cheese Panini has 930 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 67g more protein. Compare

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Black Forest Ham & Cheese Panini Compared With Nearby Items

Spin! Neapolitan Pizza Black Forest Ham & Cheese Panini is listed in the Paninis & Sandwiches category with 1,101 calories, 76g protein, 93g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Black Forest Ham & Cheese Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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