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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Chicken Cobb Salad with Housemade Ranch Dressing, Large

SaladsPopular

Spin! Neapolitan Pizza Chicken Cobb Salad with Housemade Ranch Dressing, Large is fat-leaning, with about 53% of macro calories from fat. Each serving has 789 calories, 44g protein, 53g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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789

Calories

Per serving

44 g

Protein

53 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories789 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 247 mg82%

Sodium 1,758 mg76%

Total Carbohydrate 53 g19%

Dietary Fiber 19 g68%

Total Sugars 27 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

789

kcal

Protein44 g (21%)

Carbs53 g (26%)

Fat49 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 19 g68%

Sodium 1,758 mg76%

Sugars 27 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 44g protein and 789 calories.Yes

Lower carb53g carbs per serving.No

Low fat49g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium1,758mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Cobb Salad with Housemade Ranch Dressing, Large has 588 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 34g more protein. Compare

Chicken Cobb Salad with Housemade Ranch Dressing, Large has 618 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 35g more protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Chicken Cobb Salad with Housemade Ranch Dressing, Large Compared With Nearby Items

Spin! Neapolitan Pizza Chicken Cobb Salad with Housemade Ranch Dressing, Large is listed in the Salads category with 789 calories, 44g protein, 53g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Cobb Salad with Housemade Ranch Dressing, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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