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Chicken Cobb Salad with Housemade Ranch Dressing, Large vs 3 Meats Pizza on Cauliflower Crust, 7"
Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.
3 Meats Pizza on Cauliflower Crust, 7" is lowest in calories, while Chicken Cobb Salad with Housemade Ranch Dressing, Large gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Cobb Salad with Housemade Ranch Dressing, LargeSalads | 789 kcal | 44 g | 53 g | 49 g | 19 g | 1,758 mg |
| 3 Meats Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust | 171 kcal | 9 g | 14 g | 11 g | 1 g | 438 mg |
Which should you choose?
Choose 3 Meats Pizza on Cauliflower Crust, 7" if your priority is keeping calories lower. It has 171 calories per serving.
Choose Chicken Cobb Salad with Housemade Ranch Dressing, Large if you want the most protein. It has 44g protein per serving.
If sodium matters, 3 Meats Pizza on Cauliflower Crust, 7" is the lighter sodium pick at 438mg.
Compare as a meal
Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.
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