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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Chicken Pecan Salad with Housemade Blood Orange Vinaigrette, Small

SaladsPopular

Spin! Neapolitan Pizza Chicken Pecan Salad with Housemade Blood Orange Vinaigrette, Small is fat-leaning, with about 75% of macro calories from fat. Each serving has 497 calories, 15g protein, 17g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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497

Calories

Per serving

15 g

Protein

17 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories497 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 506 mg22%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

497

kcal

Protein15 g (12%)

Carbs17 g (13%)

Fat42 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 4 g14%

Sodium 506 mg22%

Sugars 8 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 15g protein and 497 calories.No

Lower carb17g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium506mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Pecan Salad with Housemade Blood Orange Vinaigrette, Small has 296 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 5g more protein. Compare

Chicken Pecan Salad with Housemade Blood Orange Vinaigrette, Small has 326 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 6g more protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Chicken Pecan Salad with Housemade Blood Orange Vinaigrette, Small Compared With Nearby Items

Spin! Neapolitan Pizza Chicken Pecan Salad with Housemade Blood Orange Vinaigrette, Small is listed in the Salads category with 497 calories, 15g protein, 17g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Pecan Salad with Housemade Blood Orange Vinaigrette, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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