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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Sonoma Salad with Housemade Blood Orange Vinaigrette, Small

SaladsPopular

Spin! Neapolitan Pizza Sonoma Salad with Housemade Blood Orange Vinaigrette, Small is fat-leaning, with about 69% of macro calories from fat. Each serving has 396 calories, 5g protein, 27g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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396

Calories

Per serving

5 g

Protein

27 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories396 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 22 mg1%

Total Carbohydrate 27 g10%

Dietary Fiber 4 g14%

Total Sugars 21 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

396

kcal

Protein5 g (5%)

Carbs27 g (27%)

Fat31 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 22 mg1%

Sugars 21 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 396 calories.No

Lower carb27g carbs per serving.No

Low fat31g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium22mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sonoma Salad with Housemade Blood Orange Vinaigrette, Small has 195 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 5g less protein. Compare

Sonoma Salad with Housemade Blood Orange Vinaigrette, Small has 225 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 4g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Sonoma Salad with Housemade Blood Orange Vinaigrette, Small Compared With Nearby Items

Spin! Neapolitan Pizza Sonoma Salad with Housemade Blood Orange Vinaigrette, Small is listed in the Salads category with 396 calories, 5g protein, 27g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Sonoma Salad with Housemade Blood Orange Vinaigrette, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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