Last updated: Aug 9, 2026
Spin! Neapolitan Pizza

Spinach & Garlic Pizza on Gluten-Free Crust, 14"

Signature Pizzas - Gluten Free CrustPopular

Spin! Neapolitan Pizza Spinach & Garlic Pizza on Gluten-Free Crust, 14" is carb-leaning, with about 45% of macro calories from carb. Each serving has 223 calories, 6g protein, 25g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
223
Calories
Per serving
6 g
Protein
25 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories223 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 11 mg4%
Sodium 179 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

223
kcal
Protein6 g (11%)
Carbs25 g (45%)
Fat11 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 179 mg8%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 223 calories.No
Lower carb25g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium179mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spinach & Garlic Pizza on Gluten-Free Crust, 14" has 22 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 4g less protein. Compare

Spinach & Garlic Pizza on Gluten-Free Crust, 14" has 52 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 3g less protein. Compare

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Spinach & Garlic Pizza on Gluten-Free Crust, 14" Compared With Nearby Items

Compared with 3 Meats Pizza on Gluten-Free Crust, 12", another Signature Pizzas - Gluten Free Crust item at Spin! Neapolitan Pizza, Spinach & Garlic Pizza on Gluten-Free Crust, 14" has 20 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach & Garlic Pizza on Gluten-Free Crust, 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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