Last updated: Aug 9, 2026
Spin! Neapolitan Pizza

White Bean Hummus Spread with Flatbread

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Spin! Neapolitan Pizza White Bean Hummus Spread with Flatbread is carb-leaning, with about 58% of macro calories from carb. Each serving has 244 calories, 7g protein, 34g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
244
Calories
Per serving
7 g
Protein
34 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories244 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 725 mg32%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

244
kcal
Protein7 g (12%)
Carbs34 g (58%)
Fat8 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 4 g14%
Sodium 725 mg32%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 7g protein and 244 calories.No
Lower carb34g carbs per serving.No
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium725mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Bean Hummus Spread with Flatbread has 43 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 3g less protein. Compare

White Bean Hummus Spread with Flatbread has 73 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 2g less protein. Compare

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

White Bean Hummus Spread with Flatbread Compared With Nearby Items

Spin! Neapolitan Pizza White Bean Hummus Spread with Flatbread is listed in the Starters category with 244 calories, 7g protein, 34g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for White Bean Hummus Spread with Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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