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Nutrition comparison
Child's Plate, Pulled Pork vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Child's Plate, Pulled Pork gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
67 kcal
Highest protein
Child's Plate, Pulled Pork
18 g protein
Lowest carbs
Child's Plate, Pulled Pork
12 g carbs
Lowest sodium
Child's Plate, Pulled Pork
272 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Child's Plate, Pulled PorkChild's Plates | 205 kcal | 18 g | 12 g | 9 g | 2 g | 272 mg |
| 1000 Island DressingDressings | 67 kcal | 0 g | 15 g | 0 g | 0 g | 467 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 67 calories per serving.
Choose Child's Plate, Pulled Pork if you want the most protein. It has 18g protein per serving.
If sodium matters, Child's Plate, Pulled Pork is the lighter sodium pick at 272mg.
Compare as a meal
Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.
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