Last updated: Aug 9, 2026
Spring Creek Barbeque

Child's Plate, Pulled Pork

Child's PlatesPopular

Spring Creek Barbeque Child's Plate, Pulled Pork is fat-leaning, with about 40% of macro calories from fat. Each serving has 205 calories, 18g protein, 12g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
205
Calories
Per serving
18 g
Protein
12 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories205 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 62 mg21%
Sodium 272 mg12%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205
kcal
Protein18 g (36%)
Carbs12 g (24%)
Fat9 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 272 mg12%
Sugars 6 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 18g protein and 205 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium272mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Child's Plate, Pulled Pork has 138 more calories than 1000 Island Dressing and 18g more protein. Compare

Child's Plate, Pulled Pork has 217 fewer calories than Baked Potato and 7g more protein. Compare

Compare with 1000 Island Dressing

Child's Plate, Pulled Pork Compared With Nearby Items

Spring Creek Barbeque Child's Plate, Pulled Pork is listed in the Child's Plates category with 205 calories, 18g protein, 12g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Child's Plate, Pulled Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI