Cracked Black Pepper Sausage Dinner (add sides) vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Cracked Black Pepper Sausage Dinner (add sides) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cracked Black Pepper Sausage Dinner (add sides)

375 kcal

Highest protein

Cracked Black Pepper Sausage Dinner (add sides)

25 g protein

Lowest carbs

Cracked Black Pepper Sausage Dinner (add sides)

3 g carbs

Lowest sodium

Baked Potato

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cracked Black Pepper Sausage Dinner (add sides)Dinners	375 kcal	25 g	3 g	29 g	1 g	1,441 mg
Baked PotatoSides	422 kcal	11 g	96 g	1 g	10 g	45 mg

Choose Cracked Black Pepper Sausage Dinner (add sides) if your priority is keeping calories lower. It has 375 calories per serving.

Choose Cracked Black Pepper Sausage Dinner (add sides) if you want the most protein. It has 25g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.