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Nutrition comparison
Ham Dinner (add sides) vs Baked Potato
Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.
Quick answer
Ham Dinner (add sides) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ham Dinner (add sides)
205 kcal
Highest protein
Ham Dinner (add sides)
33 g protein
Lowest carbs
Ham Dinner (add sides)
4 g carbs
Lowest sodium
Baked Potato
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham Dinner (add sides)Dinners | 205 kcal | 33 g | 4 g | 6 g | 0 g | 2,257 mg |
| Baked PotatoSides | 422 kcal | 11 g | 96 g | 1 g | 10 g | 45 mg |
Which should you choose?
Choose Ham Dinner (add sides) if your priority is keeping calories lower. It has 205 calories per serving.
Choose Ham Dinner (add sides) if you want the most protein. It has 33g protein per serving.
If sodium matters, Baked Potato is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.
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