Nutrition comparison

Margarine Reddies vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Margarine Reddies is lowest in calories, while Baked Potato gives the most protein.

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Lowest calories
Margarine Reddies
75 kcal
Highest protein
Baked Potato
11 g protein
Lowest carbs
Margarine Reddies
0 g carbs
Lowest sodium
Baked Potato
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Margarine ReddiesMiscellaneous75 kcal0 g0 g8 g0 g120 mg
Baked PotatoSides422 kcal11 g96 g1 g10 g45 mg

Which should you choose?

Choose Margarine Reddies if your priority is keeping calories lower. It has 75 calories per serving.

Choose Baked Potato if you want the most protein. It has 11g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.

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