Nutrition comparison

Ribs Dinner (add sides) vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Baked Potato is lowest in calories, while Ribs Dinner (add sides) gives the most protein.

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Lowest calories
Baked Potato
422 kcal
Highest protein
Ribs Dinner (add sides)
69 g protein
Lowest carbs
Ribs Dinner (add sides)
0 g carbs
Lowest sodium
Baked Potato
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ribs Dinner (add sides)Dinners630 kcal69 g0 g39 g0 g255 mg
Baked PotatoSides422 kcal11 g96 g1 g10 g45 mg

Which should you choose?

Choose Baked Potato if your priority is keeping calories lower. It has 422 calories per serving.

Choose Ribs Dinner (add sides) if you want the most protein. It has 69g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.

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