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Nutrition comparison
Sliced Beef & Sausage vs Baked Potato
Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.
Quick answer
Baked Potato is lowest in calories, while Sliced Beef & Sausage gives the most protein.
Add all to calculatorLowest calories
Baked Potato
422 kcal
Highest protein
Sliced Beef & Sausage
46 g protein
Lowest carbs
Sliced Beef & Sausage
8 g carbs
Lowest sodium
Baked Potato
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sliced Beef & SausagePopular Combinations | 634 kcal | 46 g | 8 g | 46 g | 0 g | 1,303 mg |
| Baked PotatoSides | 422 kcal | 11 g | 96 g | 1 g | 10 g | 45 mg |
Which should you choose?
Choose Baked Potato if your priority is keeping calories lower. It has 422 calories per serving.
Choose Sliced Beef & Sausage if you want the most protein. It has 46g protein per serving.
If sodium matters, Baked Potato is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.
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