Nutrition comparison

Sliced Beef & Sausage vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Baked Potato is lowest in calories, while Sliced Beef & Sausage gives the most protein.

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Lowest calories
Baked Potato
422 kcal
Highest protein
Sliced Beef & Sausage
46 g protein
Lowest carbs
Sliced Beef & Sausage
8 g carbs
Lowest sodium
Baked Potato
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sliced Beef & SausagePopular Combinations634 kcal46 g8 g46 g0 g1,303 mg
Baked PotatoSides422 kcal11 g96 g1 g10 g45 mg

Which should you choose?

Choose Baked Potato if your priority is keeping calories lower. It has 422 calories per serving.

Choose Sliced Beef & Sausage if you want the most protein. It has 46g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.

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