Tabasco vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Tabasco is lowest in calories, while Baked Potato gives the most protein.

Lowest calories

Tabasco

0 kcal

Highest protein

Baked Potato

11 g protein

Lowest carbs

Tabasco

0 g carbs

Lowest sodium

Tabasco

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TabascoMiscellaneous	0 kcal	0 g	0 g	0 g	0 g	40 mg
Baked PotatoSides	422 kcal	11 g	96 g	1 g	10 g	45 mg

Choose Tabasco if your priority is keeping calories lower. It has 0 calories per serving.

Choose Baked Potato if you want the most protein. It has 11g protein per serving.

If sodium matters, Tabasco is the lighter sodium pick at 40mg.

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.