Nutrition comparison

Turkey Breast Dinner (add sides) vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Turkey Breast Dinner (add sides) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Breast Dinner (add sides)
160 kcal
Highest protein
Turkey Breast Dinner (add sides)
35 g protein
Lowest carbs
Turkey Breast Dinner (add sides)
3 g carbs
Lowest sodium
Baked Potato
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Breast Dinner (add sides)Dinners160 kcal35 g3 g2 g0 g1,536 mg
Baked PotatoSides422 kcal11 g96 g1 g10 g45 mg

Which should you choose?

Choose Turkey Breast Dinner (add sides) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Turkey Breast Dinner (add sides) if you want the most protein. It has 35g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.

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