Last updated: Aug 9, 2026
Spring Creek Barbeque

Barbeque Pinto Beans

SidesPopular

Spring Creek Barbeque Barbeque Pinto Beans is carb-leaning, with about 78% of macro calories from carb. Each serving has 190 calories, 10g protein, 36g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

6 fl oz
Serving Size
190
Calories
Per serving
10 g
Protein
36 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 644 mg28%
Total Carbohydrate 36 g13%
Dietary Fiber 7 g25%
Total Sugars 10 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein10 g (22%)
Carbs36 g (78%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 7 g25%
Sodium 644 mg28%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 10g protein and 190 calories.Yes
Lower carb36g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium644mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Barbeque Pinto Beans has 123 more calories than 1000 Island Dressing and 10g more protein. Compare

Barbeque Pinto Beans has 232 fewer calories than Baked Potato and 1g less protein. Compare

Compare with 1000 Island Dressing

Barbeque Pinto Beans Compared With Nearby Items

Compared with Baked Potato, Add Margerine, another Sides item at Spring Creek Barbeque, Barbeque Pinto Beans has 69 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barbeque Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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