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Last updated: Aug 9, 2026
Spring Creek Barbeque

Chicken Southwest Salad

Entree SaladsPopular

Spring Creek Barbeque Chicken Southwest Salad is protein-leaning, with about 40% of macro calories from protein. Each serving has 592 calories, 59g protein, 31g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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592
Calories
Per serving
59 g
Protein
31 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories592 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 264 mg88%
Sodium 1,426 mg62%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

592
kcal
Protein59 g (40%)
Carbs31 g (21%)
Fat26 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 5 g18%
Sodium 1,426 mg62%
Sugars 7 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 59g protein and 592 calories.Yes
Lower carb31g carbs per serving.No
Low fat26g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,426mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Southwest Salad has 525 more calories than 1000 Island Dressing and 59g more protein. Compare

Chicken Southwest Salad has 170 more calories than Baked Potato and 48g more protein. Compare

Compare with 1000 Island Dressing

Chicken Southwest Salad Compared With Nearby Items

Spring Creek Barbeque Chicken Southwest Salad is listed in the Entree Salads category with 592 calories, 59g protein, 31g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Southwest Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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