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Last updated: Aug 9, 2026

Spring Creek Barbeque

Child's Plate, Chopped Brisket

Child's PlatesPopular

Spring Creek Barbeque Child's Plate, Chopped Brisket is fat-leaning, with about 49% of macro calories from fat. Each serving has 310 calories, 30g protein, 10g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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310

Calories

Per serving

30 g

Protein

10 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 1 g—

Cholesterol 89 mg30%

Sodium 590 mg26%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein30 g (38%)

Carbs10 g (13%)

Fat17 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 590 mg26%

Sugars 9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 30g protein and 310 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Child's Plate, Chopped Brisket has 243 more calories than 1000 Island Dressing and 30g more protein. Compare

Child's Plate, Chopped Brisket has 112 fewer calories than Baked Potato and 19g more protein. Compare

1000 Island Dressing67 kcal · 0 g proteinBaked Potato422 kcal · 11 g proteinBaked Potato "All the Way"730 kcal · 21 g proteinBaked Potato, Add Bacon Bits25 kcal · 2 g proteinBaked Potato, Add Cheddar Cheese115 kcal · 7 g proteinBaked Potato, Add Margerine121 kcal · 0 g protein

Compare with 1000 Island Dressing

Child's Plate, Chopped Brisket Compared With Nearby Items

Spring Creek Barbeque Child's Plate, Chopped Brisket is listed in the Child's Plates category with 310 calories, 30g protein, 10g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Child's Plate, Chopped Brisket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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