Child's Plate, Chopped Brisket vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Child's Plate, Chopped Brisket is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Child's Plate, Chopped Brisket

310 kcal

Highest protein

Child's Plate, Chopped Brisket

30 g protein

Lowest carbs

Child's Plate, Chopped Brisket

10 g carbs

Lowest sodium

Baked Potato

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Child's Plate, Chopped BrisketChild's Plates	310 kcal	30 g	10 g	17 g	0 g	590 mg
Baked PotatoSides	422 kcal	11 g	96 g	1 g	10 g	45 mg

Choose Child's Plate, Chopped Brisket if your priority is keeping calories lower. It has 310 calories per serving.

Choose Child's Plate, Chopped Brisket if you want the most protein. It has 30g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.