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Last updated: Aug 9, 2026

Spring Creek Barbeque

Child's Plate, Cracked Black Pepper Sausage

Child's PlatesPopular

Spring Creek Barbeque Child's Plate, Cracked Black Pepper Sausage is fat-leaning, with about 69% of macro calories from fat. Each serving has 190 calories, 13g protein, 2g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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190

Calories

Per serving

13 g

Protein

2 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 731 mg32%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein13 g (27%)

Carbs2 g (4%)

Fat15 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 731 mg32%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 13g protein and 190 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium731mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Child's Plate, Cracked Black Pepper Sausage has 123 more calories than 1000 Island Dressing and 13g more protein. Compare

Child's Plate, Cracked Black Pepper Sausage has 232 fewer calories than Baked Potato and 2g more protein. Compare

1000 Island Dressing67 kcal · 0 g proteinBaked Potato422 kcal · 11 g proteinBaked Potato "All the Way"730 kcal · 21 g proteinBaked Potato, Add Bacon Bits25 kcal · 2 g proteinBaked Potato, Add Cheddar Cheese115 kcal · 7 g proteinBaked Potato, Add Margerine121 kcal · 0 g protein

Compare with 1000 Island Dressing

Child's Plate, Cracked Black Pepper Sausage Compared With Nearby Items

Spring Creek Barbeque Child's Plate, Cracked Black Pepper Sausage is listed in the Child's Plates category with 190 calories, 13g protein, 2g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Child's Plate, Cracked Black Pepper Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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