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Last updated: Aug 9, 2026
Spring Creek Barbeque

Chopped Beef Sandwich

SandwichesPopular

Spring Creek Barbeque Chopped Beef Sandwich has a relatively balanced macro split: 28% protein, 35% carbs, and 37% fat. Each serving has 465 calories, 31g protein, 38g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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465
Calories
Per serving
31 g
Protein
38 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories465 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 79 mg26%
Sodium 803 mg35%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

465
kcal
Protein31 g (28%)
Carbs38 g (35%)
Fat18 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 803 mg35%
Sugars 11 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 31g protein and 465 calories.Yes
Lower carb38g carbs per serving.No
Low fat18g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium803mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chopped Beef Sandwich has 398 more calories than 1000 Island Dressing and 31g more protein. Compare

Chopped Beef Sandwich has 43 more calories than Baked Potato and 20g more protein. Compare

Compare with 1000 Island Dressing

Chopped Beef Sandwich Compared With Nearby Items

Spring Creek Barbeque Chopped Beef Sandwich is listed in the Sandwiches category with 465 calories, 31g protein, 38g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Chopped Beef Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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