Nutrition comparison

Chopped Beef Sandwich vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Baked Potato is lowest in calories, while Chopped Beef Sandwich gives the most protein.

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Lowest calories
Baked Potato
422 kcal
Highest protein
Chopped Beef Sandwich
31 g protein
Lowest carbs
Chopped Beef Sandwich
38 g carbs
Lowest sodium
Baked Potato
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped Beef SandwichSandwiches465 kcal31 g38 g18 g2 g803 mg
Baked PotatoSides422 kcal11 g96 g1 g10 g45 mg

Which should you choose?

Choose Baked Potato if your priority is keeping calories lower. It has 422 calories per serving.

Choose Chopped Beef Sandwich if you want the most protein. It has 31g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.

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