NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Spring Creek Barbeque

Potato Salad

SidesPopular

Spring Creek Barbeque Potato Salad is carb-leaning, with about 63% of macro calories from carb. Each serving has 259 calories, 2g protein, 41g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

6 fl oz

Serving Size

Add to Meal Ask AI about this item

259

Calories

Per serving

2 g

Protein

41 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories259 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 915 mg40%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

259

kcal

Protein2 g (3%)

Carbs41 g (63%)

Fat10 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 915 mg40%

Sugars 12 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 259 calories.No

Lower carb41g carbs per serving.No

Low fat10g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium915mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Potato422 kcal · 11 g protein Baked Potato "All the Way"730 kcal · 21 g protein Baked Potato, Add Bacon Bits25 kcal · 2 g protein Baked Potato, Add Cheddar Cheese115 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Salad has 192 more calories than 1000 Island Dressing and 2g more protein. Compare

Potato Salad has 163 fewer calories than Baked Potato and 9g less protein. Compare

1000 Island Dressing67 kcal · 0 g proteinBaked Potato422 kcal · 11 g proteinBaked Potato "All the Way"730 kcal · 21 g proteinBaked Potato, Add Bacon Bits25 kcal · 2 g proteinBaked Potato, Add Cheddar Cheese115 kcal · 7 g proteinBaked Potato, Add Margerine121 kcal · 0 g protein

Compare with 1000 Island Dressing

Potato Salad Compared With Nearby Items

Compared with Barbeque Pinto Beans, another Sides item at Spring Creek Barbeque, Potato Salad has 69 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI