NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Spring Creek Barbeque

Turkey Sandwich

SandwichesPopular

Spring Creek Barbeque Turkey Sandwich is carb-leaning, with about 44% of macro calories from carb. Each serving has 304 calories, 30g protein, 31g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

304

Calories

Per serving

30 g

Protein

31 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories304 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,369 mg60%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

304

kcal

Protein30 g (43%)

Carbs31 g (44%)

Fat4 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 1,369 mg60%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 30g protein and 304 calories.Yes

Lower carb31g carbs per serving.No

Low fat4g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,369mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Sandwich has 237 more calories than 1000 Island Dressing and 30g more protein. Compare

Turkey Sandwich has 118 fewer calories than Baked Potato and 19g more protein. Compare

1000 Island Dressing67 kcal · 0 g proteinBaked Potato422 kcal · 11 g proteinBaked Potato "All the Way"730 kcal · 21 g proteinBaked Potato, Add Bacon Bits25 kcal · 2 g proteinBaked Potato, Add Cheddar Cheese115 kcal · 7 g proteinBaked Potato, Add Margerine121 kcal · 0 g protein

Compare with 1000 Island Dressing

Turkey Sandwich Compared With Nearby Items

Spring Creek Barbeque Turkey Sandwich is listed in the Sandwiches category with 304 calories, 30g protein, 31g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI