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Last updated: Aug 9, 2026

Spring Creek Barbeque

Turkey Signature Salad

Entree SaladsPopular

Spring Creek Barbeque Turkey Signature Salad is protein-leaning, with about 43% of macro calories from protein. Each serving has 311 calories, 33g protein, 15g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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311

Calories

Per serving

33 g

Protein

15 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories311 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 72 mg24%

Sodium 1,418 mg62%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

311

kcal

Protein33 g (43%)

Carbs15 g (19%)

Fat13 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 1,418 mg62%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33g protein and 311 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,418mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Signature Salad has 244 more calories than 1000 Island Dressing and 33g more protein. Compare

Turkey Signature Salad has 111 fewer calories than Baked Potato and 22g more protein. Compare

1000 Island Dressing67 kcal · 0 g proteinBaked Potato422 kcal · 11 g proteinBaked Potato "All the Way"730 kcal · 21 g proteinBaked Potato, Add Bacon Bits25 kcal · 2 g proteinBaked Potato, Add Cheddar Cheese115 kcal · 7 g proteinBaked Potato, Add Margerine121 kcal · 0 g protein

Compare with 1000 Island Dressing

Turkey Signature Salad Compared With Nearby Items

Spring Creek Barbeque Turkey Signature Salad is listed in the Entree Salads category with 311 calories, 33g protein, 15g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Signature Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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