Blended Strawberry Lemonade, Grande vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Blended Strawberry Lemonade, Grande is lowest in calories, while 2% Milk, Tall gives the most protein.

Lowest calories

Blended Strawberry Lemonade, Grande

200 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

2% Milk, Tall

19 g carbs

Lowest sodium

Blended Strawberry Lemonade, Grande

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blended Strawberry Lemonade, GrandeOther Beverages	200 kcal	0 g	52 g	0 g	1 g	160 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Choose Blended Strawberry Lemonade, Grande if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Blended Strawberry Lemonade, Grande is the lighter sodium pick at 160mg.

Open these items in the Starbucks calculator to see combined calories and macros.