Nutrition comparison

Caffe Americano, Venti vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caffe Americano, Venti is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Caffe Americano, Venti
25 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Caffe Americano, Venti
4 g carbs
Lowest sodium
Caffe Americano, Venti
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffe Americano, VentiEspresso Beverages25 kcal1 g4 g0 g0 g15 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Caffe Americano, Venti if your priority is keeping calories lower. It has 25 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Caffe Americano, Venti is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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