Caffe Latte with 2% Milk, Grande vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caffe Latte with 2% Milk, Grande is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caffe Latte with 2% Milk, Grande

190 kcal

Highest protein

Caffe Latte with 2% Milk, Grande

13 g protein

Lowest carbs

Caffe Latte with 2% Milk, Grande

19 g carbs

Lowest sodium

Caffe Latte with 2% Milk, Grande

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caffe Latte with 2% Milk, GrandeEspresso Beverages	190 kcal	13 g	19 g	7 g	0 g	170 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Choose Caffe Latte with 2% Milk, Grande if your priority is keeping calories lower. It has 190 calories per serving.

Choose Caffe Latte with 2% Milk, Grande if you want the most protein. It has 13g protein per serving.

If sodium matters, Caffe Latte with 2% Milk, Grande is the lighter sodium pick at 170mg.

Open these items in the Starbucks calculator to see combined calories and macros.