Nutrition comparison

Caffe Latte with Whole Milk, Tall vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caffe Latte with Whole Milk, Tall is lowest in calories, while 2% Milk, Tall gives the most protein.

Add all to calculator
Lowest calories
Caffe Latte with Whole Milk, Tall
180 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Caffe Latte with Whole Milk, Tall
15 g carbs
Lowest sodium
Caffe Latte with Whole Milk, Tall
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffe Latte with Whole Milk, TallEspresso Beverages180 kcal9 g15 g9 g0 g125 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Caffe Latte with Whole Milk, Tall if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Caffe Latte with Whole Milk, Tall is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

Open calculator