Nutrition comparison

Caffe Misto with Whole Milk, Venti vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caffe Misto with Whole Milk, Venti is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Caffe Misto with Whole Milk, Venti
160 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Caffe Misto with Whole Milk, Venti
13 g carbs
Lowest sodium
Caffe Misto with Whole Milk, Venti
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffe Misto with Whole Milk, VentiFreshly Brewed Coffee160 kcal9 g13 g9 g0 g120 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Caffe Misto with Whole Milk, Venti if your priority is keeping calories lower. It has 160 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Caffe Misto with Whole Milk, Venti is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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