Nutrition comparison

Caffe Mocha with Whole Milk and No Whip, Grande vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Tall is lowest in calories, while Caffe Mocha with Whole Milk and No Whip, Grande gives the most protein.

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Lowest calories
2% Milk, Tall
200 kcal
Highest protein
Caffe Mocha with Whole Milk and No Whip, Grande
13 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Caffe Mocha with Whole Milk and No Whip, Grande
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffe Mocha with Whole Milk and No Whip, GrandeEspresso Beverages330 kcal13 g42 g12 g4 g130 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose 2% Milk, Tall if your priority is keeping calories lower. It has 200 calories per serving.

Choose Caffe Mocha with Whole Milk and No Whip, Grande if you want the most protein. It has 13g protein per serving.

If sodium matters, Caffe Mocha with Whole Milk and No Whip, Grande is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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