Nutrition comparison

Cappuccino with Soy Milk, Grande vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cappuccino with Soy Milk, Grande is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Cappuccino with Soy Milk, Grande
120 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Cappuccino with Soy Milk, Grande
16 g carbs
Lowest sodium
Cappuccino with Soy Milk, Grande
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cappuccino with Soy Milk, GrandeEspresso Beverages120 kcal7 g16 g3.5 g1 g80 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Cappuccino with Soy Milk, Grande if your priority is keeping calories lower. It has 120 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Cappuccino with Soy Milk, Grande is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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