Nutrition comparison

Cappuccino with Whole Milk, Grande vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cappuccino with Whole Milk, Grande is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Cappuccino with Whole Milk, Grande
140 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Cappuccino with Whole Milk, Grande
12 g carbs
Lowest sodium
Cappuccino with Whole Milk, Grande
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cappuccino with Whole Milk, GrandeEspresso Beverages140 kcal7 g12 g7 g0 g90 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Cappuccino with Whole Milk, Grande if your priority is keeping calories lower. It has 140 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Cappuccino with Whole Milk, Grande is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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