Nutrition comparison

Caramel Brulee Latte with 2% Milk and No Whip, Venti vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Tall is lowest in calories, while Caramel Brulee Latte with 2% Milk and No Whip, Venti gives the most protein.

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Lowest calories
2% Milk, Tall
200 kcal
Highest protein
Caramel Brulee Latte with 2% Milk and No Whip, Venti
16 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
2% Milk, Tall
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Brulee Latte with 2% Milk and No Whip, VentiSeasonal Espresso Beverages460 kcal16 g83 g8 g0 g320 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose 2% Milk, Tall if your priority is keeping calories lower. It has 200 calories per serving.

Choose Caramel Brulee Latte with 2% Milk and No Whip, Venti if you want the most protein. It has 16g protein per serving.

If sodium matters, 2% Milk, Tall is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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