Nutrition comparison

Caramel Macchiato with 2% Milk, Tall vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caramel Macchiato with 2% Milk, Tall is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Caramel Macchiato with 2% Milk, Tall
190 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Caramel Macchiato with 2% Milk, Tall
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Macchiato with 2% Milk, TallEspresso Beverages190 kcal8 g26 g6 g0 g120 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Caramel Macchiato with 2% Milk, Tall if your priority is keeping calories lower. It has 190 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Caramel Macchiato with 2% Milk, Tall is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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