Caramel Macchiato with Whole Milk, Tall vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Tall is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

2% Milk, Tall

200 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

2% Milk, Tall

19 g carbs

Lowest sodium

Caramel Macchiato with Whole Milk, Tall

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Macchiato with Whole Milk, TallEspresso Beverages	210 kcal	8 g	26 g	9 g	0 g	110 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Choose 2% Milk, Tall if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Caramel Macchiato with Whole Milk, Tall is the lighter sodium pick at 110mg.

Open these items in the Starbucks calculator to see combined calories and macros.