Nutrition comparison

Chestnut Praline Latte with Whole Milk and No Whip, Venti vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Tall is lowest in calories, while Chestnut Praline Latte with Whole Milk and No Whip, Venti gives the most protein.

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Lowest calories
2% Milk, Tall
200 kcal
Highest protein
Chestnut Praline Latte with Whole Milk and No Whip, Venti
14 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Chestnut Praline Latte with Whole Milk and No Whip, Venti
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chestnut Praline Latte with Whole Milk and No Whip, VentiSeasonal Espresso Beverages380 kcal14 g49 g14 g0 g180 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose 2% Milk, Tall if your priority is keeping calories lower. It has 200 calories per serving.

Choose Chestnut Praline Latte with Whole Milk and No Whip, Venti if you want the most protein. It has 14g protein per serving.

If sodium matters, Chestnut Praline Latte with Whole Milk and No Whip, Venti is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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