Chocolate Milk with Nonfat Milk, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Chocolate Milk with Nonfat Milk, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Chocolate Milk with Nonfat Milk, Tall

240 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

2% Milk, Grande

25 g carbs

Lowest sodium

Chocolate Milk with Nonfat Milk, Tall

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Milk with Nonfat Milk, TallChocolate Beverages	240 kcal	14 g	41 g	2 g	3 g	150 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Chocolate Milk with Nonfat Milk, Tall if your priority is keeping calories lower. It has 240 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Chocolate Milk with Nonfat Milk, Tall is the lighter sodium pick at 150mg.

Open these items in the Starbucks calculator to see combined calories and macros.