Last updated: Aug 9, 2026
Starbucks

Chocolate Milk with Nonfat Milk, Tall

Chocolate BeveragesPopular

Starbucks Chocolate Milk with Nonfat Milk, Tall is carb-leaning, with about 69% of macro calories from carb. Each serving has 240 calories, 14g protein, 41g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
240
Calories
Per serving
14 g
Protein
41 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 37 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein14 g (24%)
Carbs41 g (69%)
Fat2 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 150 mg7%
Sugars 37 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 14g protein and 240 calories.Yes
Lower carb41g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar37g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milk with Nonfat Milk, Tall has 20 fewer calories than 2% Milk, Grande and 3g less protein. Compare

Chocolate Milk with Nonfat Milk, Tall has 40 more calories than 2% Milk, Tall and 1g more protein. Compare

Compare with 2% Milk, Grande

Chocolate Milk with Nonfat Milk, Tall Compared With Nearby Items

Starbucks Chocolate Milk with Nonfat Milk, Tall is listed in the Chocolate Beverages category with 240 calories, 14g protein, 41g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Milk with Nonfat Milk, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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